Love for food when you are pregnant stays on forever even after you deliver the baby until and unless you are those moms who want to look like Kim Kardashian at her wedding. of course all those cravings go away but you become a food junkie, not because you want to eat all that but also because you are always trying to cook something new and interesting and at the same time healthy for your kid… yes, most of us Indian moms do cook our kid’s food at home with our hands… a few are super broad minded to let the cook’s sweat drip into the food while they prepare and the mom watches tv or signs documents at work place.
i say this out of observation in real life… cannot name her but this new friend i recently made and that too we became friends because we incidentally met and our kids are of the same age was constantly complaining of how she goes to an 8 hour work shift which she cannot leave and behind her back her m-i-l makes no effort to cook good food for the kid… i dont know who to feel sad for, the mother or the child. both of them are losing out on the wonderful meal time that should enjoy while they can. once the kids grow up they eat on their own and once they become adults meals are never at home except some occasions and festivals. why cannot a mother be there just thrice a day for the kid?? is it demanding too much from your professional life? i fail to understand such mothers even when she is a great friend of mine and a wonderful person at heart.
so then i made a food chart and a meal time table for her kid; asking her to put it on the fridge or wherever its easy on the eyes and constant hit on the mind. it included milk-veggies-dairy-fruits and grains.
now, preparing the food is not a big deal.. a complete gujarati thali/meal plate is just the right thing for your kid if he/she has begun eating solids. it has wheat rotis, boiled rice, cooked veggies and necessary spices, protein in form of dal and dairy products such as curd or buttermilk. the right amount of salt and sugar and pepper and lemon and chilli and coriander and turmeric… wow! serving the perfect amount of all of this in the meal plate makes it the most complete food for your growing toddler’s needs.
incase your kid needs some help wiping off all this from the plate, you can decorate the food and add some color to it, beet gives red, turmeric gives yellow, lemon gives whiteness, dry coriander gives brown, curd and beet beaten together gives pink! broccoli and fresh coriander gives green.
sharing pics of a few meal plates i have given my son and REMEMBERED to click a pic before i feed him.
ofcourse with all this food in front of him i have to sit with a bib and a waste cloth and face wipes and lots of patience… at times all this vanishes in the hungry tummy in about 15 minutes. yet i have seen some random moments when the food is tucked under the chair and over the floor and after 30 minutes i thank the Lord for blessing me with only one child and i thank the scientists for technology and smart phones with memory so huge to store and play over a dozen nursery rhyme videos. we talk and play and shout and blabber and i call him cute encouraging names to finish his food. i am cherishing every meal time with him, it gives us both the time to look into each other’s eyes and talk. It gives me moments where i realize what his favorite food is and which are his all time favorite food combinations too. God has simply made a favor to me, my son loves his meals. and i love watching him eat it all and give a burp at last. we sing songs to make his meals interesting at times… what do u do with your kid???
please do share your meal plate pictures with me on my facebook page.. i am running outta options soon. www.facebook.com/awomansays
love ya all