am i producing enough milk?
am i giving him enough attention?
do i need to change my food habits?
am i eating the right nutrition ?
is he receiving the right nutrition??
all these are nightmarish questions that google my brains for answers and i fail to provide a relevant one each time….
but i have this set of beautiful mommy friends…
friends from my p101 gang, and we chat a lot over wats app!! we discuss our kid’s cranky situations and share pics/videos of how beautiful our little ones are growing up..
mine little sleepy fellow is the youngest one of all (20days)… with the eldest one 4 months old.
these girls give me a sense of belonging… that i belong to the world of motherhood and that some day as time passes i will be just fine; i will be able to understand why he is crying so much… i wil be able to understand what food i intake makes him gas-prone.
and i am loving every difficult and lovely moments with my little one right now…
a little note of a big thank you to my lovely girls- prachi, payal, shaili, shruti, vijayeta and dhara…
they have been the only and the best friends in ahm now.
we share an equilibrium that is bonded via our little cute ones.
what have i been eating these days to make the milk flow go zoom???
here are the pics:
basically hot in nature- papaya.
suva dana (dili seeds); helps improve digestion .. since i am resting most of the time and eating more than usual.
protein powders once a day in milk… these are two different varieties i tried… a detailed blog on them coming soon.
katlu: one of the wonders of food world! it reduces back pain, increases milk flow and keeps my energy level high! lots of benefits!
a recipe shall follow soon.
a mid night milk and wheat biscuit routine… i know biscuits are not a post- delivery food but who can cook at 4 in the morning?? certainly not me!!
a detailed wat to eat and wat not in the 40 day confinement period in my next blog.
to all the mommies out there…
be happy to make ur kid happy.
a happy mom = a happy kid!